Veggie Stir Fry - Fill Your Plate
Sauté garlic, ginger, veggies, and chard in a flavorful blend of oils for a quick, nutritious stir-fry. Perfect as a main dish or paired with rice.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fillyourplate.org.
Ingredients
- 2 T. olive oil
- 1 tsp. sesame oil
- 2 tsp. chopped garlic
- 1/2 tsp. grated ginger
- 3 T. soy sauce
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. red pepper flakes
- 1/2 onion- sliced
- 2 stalks celery- sliced
- 1 carrot- sliced
- 6 oz shiitake mushrooms- stemmed and sliced
- 1 zucchini- sliced
- 1 red bell pepper- sliced
- 8 oz snap peas- topped and string removed
- 1 bunch of chard- sliced
- 1 c. sliced red cabbage
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