Oat Risotto - Canadian Food Focus

Ingredients

• 1 small onion, (diced)
• 1 Tbsp canola oil
• 1 cup steel cut oats
• 3 cups low sodium chicken broth, (heated)
• 1/2 cup white wine
• 1/2 cup frozen baby peas, (thawed)
• 1 Tbsp chopped fresh herbs such as rosemary, thyme, parsley, dill, etc.
• 2 Tbsp ground flaxseed
• 1 Tbsp grated Parmesan cheese