Mabu Dofu/Mapo Tofu | VegWeb.com, The World's Largest Collection of Vegetarian Recipes

Mabu Dofu/Mapo Tofu | VegWeb.com, The World's Largest Collection of Vegetarian Recipes

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1-2 teaspoons vegetable oil (I use peanut) 1/2-1 teaspoon fresh ginger, or to taste, grated or chopped 1-2 cloves garlic, chopped 1/4-1/3 cup red pepper, diced 1 Asian eggplant, chopped, optional 1...

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Ingredients

  • 1-2 teaspoons vegetable oil (I use peanut)
  • 1/2-1 teaspoon fresh ginger, or to taste, grated or chopped
  • 1-2 cloves garlic, chopped
  • 1/4-1/3 cup red pepper, diced
  • 1 Asian eggplant, chopped, optional
  • 1 small to medium onion, chopped
  • 1/2 pound soft, medium or firm tofu, according to preference (I like soft), cubed
  • 1-1 1/2 cups textured vegetable protein, reconstituted with an equal amount of boiling water or chicken flavor broth
  • 1/2-3/4 cup water
  • 1/8-1/2 teaspoon red pepper flakes or 1/2-1 1/2 teaspoons Thai sweet chili sauce (my preference)
  • 1-3 teaspoons cornstarch or flour
  • 1/4-1/2 teaspoon sesame oil
  • 1-2 teaspoons rice vinegar
  • 1-2 tablespoons tamari or Bragg's liquid aminos
  • 1 teaspoon black bean sauce, optional
  • 2-3 green onions, chopped
  • handful fresh bean sprouts
  • rice, to serve
  • toasted sesame seeds, for garnish

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