Low FODMAP chocolate watteseed self-saucing pudding | Monash FODMAP - Monash Fodmap
A low FODMAP chocolate wattleseed self-saucing pudding recipe by Monash FODMAP | Suitable for people with IBS.
Ingredients
- 2 tbsp wattleseeds*
- 1 cup gluten-free flour
- 3/4 cup caster sugar
- 1/2 cup cocoa powder
- 1/2 cup low FODMAP milk of your choice
- 1 tsp vanilla essence
- 1.5 tbsp butter, melted
- 1/2 cup brown sugar
- 1 3/4 cups boiling water
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