Chocolate Mug Cake Low FODMAP Recipe | Monash FODMAP - Monash Fodmap

Chocolate Mug Cake Low FODMAP Recipe | Monash FODMAP - Monash Fodmap

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A low FODMAP chocolate mug cake recipe by Monash FODMAP | Suitable for people with IBS

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Ingredients

  • 4 tbsp gluten free flour
  • 1-3 tbsp sugar*
  • 2 tbsp cocoa powder
  • ½ tsp baking powder
  • 3 tbsp lactose free milk
  • 1 tbsp vegetable oil
  • 1 tsp vanilla extract
  • 1 tbsp dark chocolate (chopped or chocolate chips)
  • Optional - icing sugar for topping

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