Whole-Grain Berry Muffins

Whole-Grain Berry Muffins

portal.peopleonehealth.com

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at portal.peopleonehealth.com.

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Ingredients

  • 1 T flax seeds
  • 1 c berries
  • 1 c quick oats
  • 1 c lowfat buttermilk
  • 1 c whole wheat flour
  • 1 t baking powder
  • 1/2 t baking soda
  • 1 t salt
  • 1 whole egg
  • 1/4 c unsweetened applesauce
  • 3/4 c brown sugar
  • 1 t vanilla extract

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