Beans Salad | Zara Cooks
Protein-Packed Beans Salad featuring chickpeas, lentils, and beans, packed with flavor and nutrients. Perfect for a healthy, versatile meal! [158 characters]
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zaracooks.com.
Ingredients
- For the Salad:
- 1 cup cooked chickpeas
- 1 cup cooked green lentils
- 1 cup cooked red beans
- 190 g fresh tomato
- 150 g red and/or green pepper
- 150 g cucumber
- 120 g fresh apple
- 30 g green onion
- 50 g parsley
- 1 medium-sized avocado
- For the Vinaigrette:
- 4 tbsp. olive oil
- Juice of one lemon
- 4 tbsp. apple cider vinegar
- 1 tsp. salt
- Black pepper to taste
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