Ideal Turkey Goulash · Ideal Protein & Keto Recipes

Ideal Turkey Goulash · Ideal Protein & Keto Recipes

ideallyyou.org

Boil water & cook turnips until soft (fork test). Drain and set aside. Heat skillet over high heat & add olive oil and ground turkey. Cook for 2 mins while brea

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Colander
  • Skillet
  • Stove
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Fork

Ingredients

  • 2 tsp. olive oil
  • 11/2 cup cubed turnips
  • 1-2 Tbsp Walden Farms Caesar
  • 5oz. ground turkey (LEAN) (or use your preference of the approved protein meat source)
  • 1 clove garlic
  • 1/4 c chopped onion
  • 1/4c chopped bell pepper
  • 1/2 Tbsp paprika
  • ¼ tsp cumin
  • 1/4 tsp marjoram
  • Black Pepper
  • 1/4 cup water
  • 1/2 Tbsp Dill
  • 1/2 Tbsp flat-leaf parsley

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