Sweet Potato Veggie Burgers
Forget animal style. Here’s a spin on a summer classic - veggie style.
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Cooking tools:
- Air fryer
Ingredients
- 1 medium sweet potato, cooked and mashed (about 1 cup)
- 1 cup finely chopped spinach (or kale)
- 1 can (15 oz) black beans, drained and rinsed
- ½ cup rolled oats (whole or pulsed into oat flour)
- 1 small onion, finely chopped
- 1 cup grated carrot
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- ½ tsp cumin
- Salt
- pepper
- 1 tbsp olive oil (for richness)
- flax egg (1 tbsp ground flax + 3 tbsp water)
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