Essential Good Food | Recipes

Ingredients

• 1 carrot
• 1 rutabaga
• 4 jerusalem artichokes
• 3 parsnips
• 1/4 cup water
• 1 tablespoon fresh rosemary or 1/2 teaspoon dried
• 1 teaspoon sesame oil
• 2 teaspoons tamari soy sauce
• 2 teaspoons sesame oil
• 1 cup mushrooms, chopped
• 1/2 cup onions, chopped
• 1 stalk celery, chopped
• 3 tablespoons pearled barley
• 6 cups water