Fish & Chips | Sunshine Coast Medical Weight Loss Centre

Ingredients

• 500g gold sweet potato, peeled, cut into 1.5cm batons
• 2 carrots, peeled, cut into 1.5cm batons
• 1/4 cup (80ml) extra virgin olive oil
• 500g zucchini, cut into 1.5cm batons
• 1/2 cup (35g) rye sourdough crumbs
• 1/4 cup (40g) flaxseed
• 1 Coles Australian Free Range Egg white
• 1 tbs chopped flat-leaf parsley
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 500g Coles Thawed Basa Fillets Skin Off (from the deli), halved
• 1/2 cup (140g) reduced-fat Greek-style yoghurt
• 1 tsp horseradish cream
• 1 lemon, rind finely grated, juiced
• 2 tbs chopped dill