Tomato Basil Mussels - mds.CulinaryMedicine.org

Tomato Basil Mussels - mds.CulinaryMedicine.org

mds.culinarymedicine.org

It's easy to make this delicious recipe for Tomato Basil Mussels!

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Ingredients

  • 4 medium (2-1/2 inch dia) Whole wheat rolls (or gluten-free rolls)
  • 1 Tbsp Olive oil
  • 1/2 medium White or yellow onions (finely diced)
  • 1 cups Grape or cherry tomatoes (halved)
  • 6 clove Garlic, raw (thinly sliced)
  • 2 lbs. (in shell) Fresh mussels
  • 1 cup White wine (a dry white wine will be best)
  • 1 15 ounce can Canned no salt added white beans (drained and rinsed)
  • 1/4 tsp Salt
  • 1 to taste Black pepper
  • 1 Tbsp Unsalted butter
  • 1/4 cup Fresh basil (chiffonade)
  • 1 Tbsp Lemon zest (minced)(zest from about 1 lemon)

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