Creamy Ginger Carrot Soup

Creamy Ginger Carrot Soup

peanutbureau.ca

This tasty soup can be a great appetizer or the perfect meal to warm you up on a cold day. Either way, it’s delicious and nutritious!  Cooking time: 35 minutes Serves: Makes 6 servings

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Ingredients

  • , 1 tbsp (15 mL) ,peanut oil
  • , 1 lb (500 g) ,baby carrots
  • , 2 ,celery stalks, chopped
  • , 1 ,large white or yellow onion, sliced
  • , 4½ cups (1⅛ L) ,water
  • , 2 cups (500 mL) ,skim milk
  • , 2 ,large baking potatoes, peeled and sliced
  • , ⅓ cup (75 mL) ,smooth peanut butter
  • , 2 tbsp (30 mL) ,fresh ginger, minced (or 2 tsp/10 mL ground ginger)
  • , 1½ tsp (7 mL) ,salt
  • , 1½ tsp (7 mL) ,pepper

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