Preventing Cancer with Collard Wraps

Preventing Cancer with Collard Wraps

lakesidenaturalmedicine.com

Cece and her grandmother, "Mimi," planted collard greens this summer. They have flourished over the past couple months, and my go-to recipe for these greens

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Cooking tools:

  • Oven
  • Stove
  • Saute pan
  • Pot
  • Baking dish
  • Can opener
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Tongs
  • Kitchen towel

Ingredients

  • 8 large collard green leaves
  • 1 can of black beans, drained and rinsed
  • 1/2 cup chopped kalamata olives
  • 1/2 cup crumbled goat cheese. If you are vegan or sensitive to dairy, you could use dairy-free cheese or sprinkle on nutritional yeast.
  • Italian seasoning- thyme, oregano.
  • Marinara sauce

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