Chocolate Chip & Cranberry Lentil Granola Bars – Great Tastes of Manitoba

Chocolate Chip & Cranberry Lentil Granola Bars – Great Tastes of Manitoba

greattastesmb.ca

A perfect sweet & savoury snack loaded with fibre and protein!

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Ingredients

  • 1 ¾ cups (425 mL) water
  • 1 cup (250 mL) red lentils
  • 3 cups (750 mL) Manitoba rolled oats
  • ¾ cup (175 mL) Manitoba whole-wheat flour
  • ¼ cup (50 mL) ground flax
  • 1 cup (250mL) chopped walnuts
  • ⅔ cup (150 mL) peanut butter
  • ¾ cup (175 ml) corn syrup
  • 2 tsp (10 mL) vanilla
  • 1 tsp (5 mL) cinnamon
  • 1 tsp (5 mL) salt
  • ½ cup (125 ml) dried cranberries, chopped
  • 1 cup (250 mL) dark chocolate, coarsely chopped

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