Vegan Spicy Scrambled Tofu | FOOD MATTERS®
Organic tofu is an excellent food from a nutritional and health perspective. Abundant with amino acids, iron and calcium, it’s the most popular source of protein for vegans and vegetarians.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.
Ingredients
- ¼ tsp smoked paprika
- ¼ tsp ground cumin
- ¼ tsp ground turmeric
- ½ tsp garlic powder olive oil, for frying
- 1 spring onion, finely sliced
- 150 g extra-firm tofu, drained
- 5 cherry tomatoes
- ¼ avocado, diced
- Pinch of freshly ground
- Black pepper
- 1 slice of rye bread, toasted
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