Cooperativa Agricola El Tamiso - SPELT AND CHICORY STEW
200 g chicory, 200 g clean pumpkin, 100 g spelt, 100 g small lentils, a carrot, an onion, two celery stalks, a clove of garlic, 2 bay leaves, salt, 2 tablespoons extra virgin olive oil (2 tablespoons...
Keywords
- Agricultural Cooperative
- Organic Farming
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Pot
- Stove
- Measuring spoon
- Colander
- Ladle
- Serving bowl
Ingredients
- 200 g chicory
- 200 g clean pumpkin
- 100 g spelt
- 100 g small lentils
- a carrot
- an onion
- two celery stalks
- a clove of garlic
- 2 bay leaves
- salt
- 2 tablespoons extra virgin olive oil
- 2 tablespoons parmesan cheese
- a little chilli pepper
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