Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Ingredients

• 1 cup almonds, not soaked
• 1 cup unsweetened shredded coconut
• 1 tbsp coconut oil
• 8 dates, pitted (Medjool dates are recommended)
• Pinch sea salt
• 2 avocados
• ¾ cup fresh key lime juice, 6 medium limes
• ½ cup coconut nectar or natural sweetener of your choice
• ½ tsp pure vanilla extract
• 1/8 tsp sea salt
• ½ cup coconut oil
• Unsweetened shredded coconut to garnish