Soya Veg Masala

Soya Veg Masala

pepkitchen.com

Soya veg masala: A simple, protein-rich vegetarian dish made with soya chunks and spices. Perfect for lunch boxes or quick meals, served with roti, paratha, or rice. Vegan-friendly and gluten-free...

View full recipe on pepkitchen.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pepkitchen.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Peeler
  • Pot
  • Colander
  • Skillet
  • Mixing bowl
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Serving bowl
  • Stove

Ingredients

  • 1 tbsp oil
  • 1 1/2 cups soyachunks (soyanuggets)
  • 1/4 tsp asafoetia (hing)
  • 1/2 tsp turmeric powder (haldi)
  • 1 tsp red chili powder
  • 2 tsp coriander cumin powder (dhania jeera powder)
  • 1 tsp chat masala
  • 1 tsp dry mango powder (amchur)
  • salt (as per taste)
  • 1 tsp cumin seeds (jeera)
  • 1/4 tsp asafoetida (hing)
  • 1 onion (finely chopped)
  • 2 tsp ginger garlic paste
  • 1/2 cup red capsicum (finely chopped or any color capsicum)
  • 1 carrot (peeled and chopped)
  • 1 tsp red chili powder (or as per spice level needed)
  • 1 tsp coriander cumin powder (dhania jeera powder)
  • 1 tsp garam masala
  • 1/4 cup green peas (boiled)
  • 1/4 cup sweet corn (boiled)
  • 1 cup water
  • 2 tsp kasuri methi powder

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