SPAR - Courgette and Walnut Picnic Loaf Recipe

SPAR - Courgette and Walnut Picnic Loaf Recipe

www.spar.co.za

Plan a day out in the country with your family; include a few home-made items such as this delicious bread, pop into SPAR and top up with a few extras and be on your way.

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Ingredients

  • 750 ml whole-wheat flour (450 g)
  • 250 ml SPAR cake flour (120 g)
  • 5 ml bicarbonate of soda
  • 5 ml ground nutmeg
  • finely grated rind of a lemon
  • 5 ml salt
  • 100 g walnuts, chopped (optional)
  • 250 g grated unpeeled, trimmed courgettes (approx 7 small size)
  • 50 ml SPAR canola oil
  • 2 SPAR large eggs
  • 175 ml SPAR plain low-fat yoghurt

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