Black Bean Tacos with Avocado Cream | Plant Based Cooking

Black Bean Tacos with Avocado Cream | Plant Based Cooking

www.plantbasedcooking.com

Put these black bean tacos together in a flash using canned beans and chopped veggies. Low fat and high in protein, serve for lunch or dinner.

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Ingredients

  • 1 package corn tortillas (Mi Rancho - 8 count)
  • 1 (15-oz.) can black beans
  • 1 cup fire roasted tomatoes
  • 1/2 tsp ground cumin
  • 1 tsp chili powder
  • salt and black pepper (to taste)
  • 1/2 cup red onion (diced )
  • 2 cups tomatoes (diced )
  • 4 cups romaine lettuce (diced , or cabbage)
  • hot sauce
  • 1/2 medium avocado (seeded and peeled)
  • 1/2 cup unsweetened plain vegan yogurt
  • 1 cup cilantro (you can include some of the stems)
  • lime juice (1/2-1 medium lime)
  • 1/4 tsp cumin
  • 1 clove garlic (rough cut)
  • 1-2 tbsp water

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