Skillet Lasagna | Nutrition for ME

Skillet Lasagna | Nutrition for ME

www.nutritionforme.org

Ingredients - 1 Tablespoon Vegetable Oil - 1 small Onion Chopped - ½ pound Ground Beef - 10 ounces Spinach - 14.5 ounces Tomato Sauce Unsalted - 1 cup Water -

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Ingredients

  • 1 Tablespoon Vegetable Oil
  • 1 small Onion (Chopped)
  • ½ pound Ground Beef
  • 10 ounces Spinach
  • 14.5 ounces Tomato Sauce (Unsalted)
  • 1 cup Water
  • ¼ teaspoon Garlic Powder
  • ½ teaspoon Oregano
  • ½ teaspoon Basil
  • 8 ounces Lasagna Noodles (Whole-wheat)
  • 1 cup Cottage Cheese (Low-fat)
  • ½ cup Parmesan Cheese

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