Mexican Bean Stew

Mexican Bean Stew

fooduntethered.com

A hearty Mexican Bean stew full of flavour and goodness

View full recipe on fooduntethered.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fooduntethered.com.

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Cooking tools:

  • Skillet
  • Cooking spray
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Saucepan
  • Colander
  • Mixing bowl
  • Wooden spoon
  • Measuring cup
  • Lime press

Ingredients

  • low-calorie cooking spray
  • 1 onion, thinly sliced
  • 2 garlic cloves, crushed
  • 1 yellow pepper, deseeded and cut into 3cm/1in chunks
  • ½ tsp hot chilli powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 400g tin chopped tomatoes
  • 2 tbsp tomato purée
  • 400g tin mixed beans, drained and rinsed
  • 125g brown rice, to serve

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