Free-From Recipes | Freefrom Parsnip, red cabbage and apple bake

Ingredients

• 2 heaped tbsp coconut oil
• 2 large onions, peeled and sliced thinly
• 2 cloves garlic, peeled and sliced thinly
• 4 medium sized parsnips, scrubbed and sliced in medium sized rounds
• 2 sprigs of fresh thyme or 2 tsp dried thyme
• 2 bay leaves
• 1 small red cabbage, sliced thinly
• sea salt
• freshly ground black pepper
• 1 large Bramley apple, peeled, cored and sliced
• 3-4 medium old, potatoes scrubbed and sliced thinly