Tandoori chicken | Women's Weekly Food

Ingredients

• 1 cup (280g) low-fat plain yoghurt
• 2 tablespoons lemon juice
• 1 centimetre piece fresh ginger (5g), grated
• 2 cloves garlic, crushed
• 1 teaspoon caster (superfine) sugar
• 1 teaspoon paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/2 teaspoon ground turmeric pinch chilli powder
• 4 chicken breast fillets (800g)
• 2 tomatoes (180g), chopped finely
• 1 red onion (100g), chopped finely
• 2 teaspoons caster (superfine) sugar
• 2 tablespoons finely chopped fresh coriander