Custom Culinary - CUSTOM CULINARY FARMER'S MARKET VEGETABLE ANCIENT GRAINS SOUP

Custom Culinary - CUSTOM CULINARY FARMER'S MARKET VEGETABLE ANCIENT GRAINS SOUP

www.customculinary.com

Vegan hearty farmer's market vegetables slow simmered with ancient grains in a rich, roasted vegetable broth.

Keywords

  • vegan
  • vegetable soup
  • farmer's market
  • ancient grains
  • roasted vegetables
  • healthy
  • wholesome
View full recipe on www.customculinary.com

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Cooking tools:

  • Pepper mill
  • Chef's knife
  • Cutting board
  • Stockpot
  • Stove
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Ladle
  • Colander
  • Can opener
  • Serving bowl

Ingredients

  • 4 Tbsp Olive Oil
  • 1 cup Purple Carrot, small diced
  • 1 cup Carrot, small diced
  • 1 cup Red onion, small diced
  • 1 cup Celery, thin sliced
  • 1 cup Fresh corn, kernels
  • 2 ½ quarts Water, hot
  • 3 oz. Custom Culinary ® Gold Label True Foundations ™ Liquid Stock Concentrate
  • 1½ cups Red and white quinoa, prepared, warm
  • 1½ cups Barley or spelt, cooked, warm
  • 1½ cups Farro, cooked, warm
  • 2 cups Chickpeas, cooked tender, or canned & drained
  • ⅛ cup Green onions, sliced very thin
  • 1 Tbsp Black pepper, fresh ground

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