Sesame Tofu Noodle bowl - Helen Ridgeway Nutrition

Ingredients

• 1½ large blocks of firm tofu ((600g))
• 1 tbsp sesame oil
• 2 tbsp tamari
• 2 tbsp rice vinegar
• 1 tbsp maple syrup
• 4 portions of noodles
• 1 cup frozen edamame beans ((160g))
• Large bunch of tenderstem broccoli ((200g))
• 1 garlic clove
• Small piece of ginger
• 1 tbsp rice vinegar
• 2 tbsp lime juice
• Handful of chopped, fresh mint leaves
• Mix of white and black sesame seeds
• Spring onions