Vegan Stuffed Portobello Mushroom over Quinoa

Ingredients

• cooked quinoa
• 4 large portobello mushrooms
• 1 pkg frozen tofu
• 0.5 diced tomato
• 0.25 cup fresh spinach
• 0.25 red diced onion
• 4 cloves garlic
• 1.5 tsps dried oregano
• 1 tsp dried basil
• 1.5 Tbsps nutritional yeast
• 1 oz lemon juice
• daiya vegan m zarella “cheese”
• olive oil
• balsamic vinegarrette
• salt and pepper