Dairy & Gluten Free Blueberry Muffins - Foodcore Nutrition Services

Dairy & Gluten Free Blueberry Muffins - Foodcore Nutrition Services

www.foodcore.org.au

Ingredients - Cooking oil spray or muffin cases - 1½ cups gluten free quick oats - 1 cup rice or soy milk - ½ cup brown sugar - 2 tablespoons honey - ½ cup

View full recipe on www.foodcore.org.au

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Ingredients

  • Cooking oil spray or muffin cases
  • 1½ cups gluten free quick oats
  • 1 cup rice or soy milk
  • ½ cup brown sugar
  • 2 tablespoons honey
  • ½ cup apple sauce
  • 2 large egg whites
  • 1 tablespoon canola oil
  • 1 teaspoon vanilla extract
  • 2/3 cup gluten free plain flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 cup fresh or frozen blueberries

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