Nutty Vegan Burgers

Name: Nutty Vegan Burgers
Ingredients: 1 1/2 cups raw almonds; 1 cup raw walnuts; 1 tablespoon minced garlic (3 cloves); 3/4 teaspoon Celtic sea salt; 2 tablespoons ketchup (or tomato paste); 1/4 cup nutritional yeast; 2 tablespoons wheat free tamari; 1/2 teaspoon poultry seasoning (or 1/4 teaspoon each of dried thyme and ground sage); 1/2 cup firmly packed finely grated carrot; 1/2 cup firmly packed finely grated zucchini; 1/2 cup gluten-free rolled oats; 1 tablespoon extra-virgin olive oil, for pan-frying

www.theblendergirl.com

Nutty Vegan Burgers by Dreena Burton—whole foods made delicious! No meat needed. Perfect plant-based meal for the whole family.

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Ingredients

1 1/2 cups raw almonds
1 cup raw walnuts
1 tablespoon minced garlic (3 cloves)
3/4 teaspoon Celtic sea salt
2 tablespoons ketchup (or tomato paste)
1/4 cup nutritional yeast
2 tablespoons wheat free tamari
1/2 teaspoon poultry seasoning (or 1/4 teaspoon each of dried thyme and ground sage)
1/2 cup firmly packed finely grated carrot
1/2 cup firmly packed finely grated zucchini
1/2 cup gluten-free rolled oats
1 tablespoon extra-virgin olive oil, for pan-frying