Healthy Turkey Meatball Recipe – 220 kcal, 24g protein | Fitmate Coach Recipes
This Healthy Turkey Meatball Recipe is a delicious and nutritious option for lunch or dinner. 220 kcal, 24g protein per serving.
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Ingredients
- 1 pound ground turkey (lean)
- 1 cup whole wheat breadcrumbs
- 1/2 cup grated zucchini
- 1/2 cup chopped spinach
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 egg (or flax egg for vegan option)
- 1 teaspoon Italian seasoning
- Salt
- pepper
- 1/2 cup marinara sauce (low sugar)
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