Mexican Cottage Cheese Dip – Pastene

Ingredients

• 16 oz. container low-fat cottage cheese
• 1 large ripe avocado, pitted and peeled
• 1 14 oz can Pastene Black Beans, drained and rinsed
• 1 15 oz can sweet corn, drained
• 1 14.5 oz can Pastene Fire Roasted Tomatoes
• 1 jalapeño, seeded and minced
• 4 green onions, finely diced, green and light green parts
• 2 tsp Pastene Hot Crushed Peppers or sriracha sauce
• 1 tsp garlic salt
• salt to taste