Stuffed Calamari Recipe

Name: Stuffed Calamari Recipe
Ingredients: 1 1/3C (about 150g) middle grain white rice, rinse well; 1 3/4C vegetable stock; 1/3C sunflower seeds (or pine nuts/pumpkin seeds); 10 Aurelio Organic Fennel & Lemon Black Olives, pitted and roughly minced; 1 Tbsp extra virgin olive oil; 1 Tbsp Riverina Grove Crushed Garlic; 1 small brown onion, minced; 4 calamari, cleaned, tentacles chopped; 1 jar Aurelio Organic Arrabbiata Pasta Sauce (or Riverina Grove Tomato Garlic & Chilli Pasta Sauce)

riverinagrove.com.au

Discover our healthy and delicious recipe of “Stuffed Calamari” at riverinagrove.com.au. Indulge your taste with this excellent dish from the goodness of the sea.

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Ingredients

1 1/3C (about 150g) middle grain white rice, rinse well
1 3/4C vegetable stock
1/3C sunflower seeds (or pine nuts/pumpkin seeds)
10 Aurelio Organic Fennel & Lemon Black Olives, pitted and roughly minced
1 Tbsp extra virgin olive oil
1 Tbsp Riverina Grove Crushed Garlic
1 small brown onion, minced
4 calamari, cleaned, tentacles chopped
1 jar Aurelio Organic Arrabbiata Pasta Sauce (or Riverina Grove Tomato Garlic & Chilli Pasta Sauce)