Chicken Parsley Burger - Canola Info

Chicken Parsley Burger - Canola Info

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Nutrition Facts 8 servings per recipe - Amount Per ServingCalories190 - % Daily Value * - Total Fat 11g 15% - Saturated Fat 3g 15% - Cholesterol 100mg 34% -

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Ingredients

  • 1 tbsp canola oil
  • 1 cup red onion, diced
  • 1/2 cup parsley, finely chopped
  • 2 tsp garlic, minced
  • 2 lbs lean ground chicken
  • 1 tsp salt
  • 1/4 tsp ground black pepper
  • canola oil spray

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