Mason Jar Noodle Meal - Tasty Effect

Mason Jar Noodle Meal - Tasty Effect

tastyeffect.com

Layer noodles, protein, and fresh vegetables in jars for quick, flavorful lunches or dinners. - Mason Jar Noodle Meal Print Version

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Ingredients

  • 7 oz dried ramen or rice noodles
  • 7 oz cooked chicken breast, tofu, or cooked shrimp, diced
  • 1 cup shredded carrots
  • 1 cup thinly sliced red or yellow bell peppers
  • 1 cup baby spinach or kale
  • 1/2 cup thinly sliced scallions
  • 1/2 cup bean sprouts
  • 4 tbsp soy sauce (substitute tamari for gluten-free)
  • 2 tbsp rice vinegar
  • 2 tbsp sesame oil
  • 1 tbsp honey or maple syrup
  • 2 tsp Sriracha or chili sauce (optional)
  • 1 clove garlic, minced
  • 1 tsp fresh grated ginger

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