Mattan Kima Samosa Recipe - Calories, Nutrition & GI

Mattan Kima Samosa Recipe - Calories, Nutrition & GI

clearcals.com

Mattan Kima Samosa has 173.9 calories per serving (1 Medium Piece) — that's 431.9 calories per 100g. It provides 3.4g protein, 13.7g carbs, and 11.7g fat. With a medium glycemic index (GI: 61),...

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Cooking tools:

  • Saucepan
  • Stove
  • Spoon
  • Chef's knife
  • Cutting board
  • Measuring spoon

Ingredients

  • 500 Grams of Refined wheat flour
  • 2 Grams of Chillies green - all varieties
  • 100 Grams of Onion big
  • 1/2 Gram of Asafoetida
  • 1/2 Tea Spoon of Turmeric powder
  • 200 Grams of Goat shoulder
  • 300 Milliliters of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 1 Tea Spoon of Ginger garlic paste
  • 1/2 Tea Spoon of Garam masala powder
  • 1/2 Tea Spoon of Cumin powder
  • 1 Tea Spoon of Red chilli powder
  • 1 Tea Spoon of Coriander powder

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