BBQ Pepper Steak | Dinner Tonight

Ingredients

• 1 each green, red and yellow bell pepper (cut into strips)
• 1 small onion (cut into strips)
• 1 pound boneless beef top round steak (fat trimmed and cut into strips)
• 1 garlic clove (minced)
• 1/2 teaspoon black pepper
• 3 Tablespoons light soy sauce (less sodium)
• 1/2 cup low-sodium barbecue sauce
• 2 cups hot (cooked long-grain brown rice)