Vegetarian Garbanzo + Edamame Chili
Try this vegetarian chili filled with edamame and garbanzo beans! Top with green onions, sour cream and a squirt of lime to bring out all of the flavors.
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Ingredients
- 2 tbsp. olive oil
- 2 medium onions, chopped
- 2 carrots, chopped
- 2 tsp. minced garlic
- 3 cups low-sodium vegetable broth
- 1 (28 oz.) can crushed tomatoes
- 1 (15 oz.) can Full Circle kidney beans, rinsed and drained
- 1 (15 oz.) can Full Circle garbanzo beans, rinsed and drained
- 1 cup frozen whole-kernel corn
- 3/4 cup frozen shelled edamame
- 1 (4 oz.) can diced green chilies
- 2 tbsp. no-salt-added tomato paste
- 1 tbsp. chili powder
- 1 tbsp. dried Italian seasoning, crushed
- 1 tsp. ground cumin
- 1/2 tsp. crushed red pepper
- 3/4 cup low-fat sour cream, to serve
- sliced green onions, to serve
- lime wedges, to serve
- 6 pears, divided to serve
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