Vibrant Bean and Corn Taco - Grains & Legumes Nutrition Council

Ingredients

• 8 small soft wholemeal flour tortillas
• 1 onion, finely diced
• 2 garlic cloves, minced
• 1 x 400g can kidney beans, drained and rinsed
• 1 cup corn kernels (fresh, frozen or canned)
• 1 tbsp Mexican seasoning
• 1 cup celery, thinly sliced
• 2 cups cabbage, shredded
• Juice of 1 lime
• 2 tbsp spring onions, chopped
• 1 tbsp olive oil, for sautéing
• 2 tbsp low fat Greek yoghurt or light sour cream, for serving