Zucchini Fire Roasted Tomato Soup Recipe | Type2Diabetes.com

Zucchini Fire Roasted Tomato Soup Recipe | Type2Diabetes.com

type2diabetes.com

This diabetes-friendly recipe for zucchini fire-roasted tomato soup is a filling and healthy dinner and has various optional toppings like parmesan cheese.

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Ingredients

  • 6 garlic cloves
  • 1 small yellow onion
  • 2 tbsp olive oil
  • 3 yellow Italian squash or zucchini
  • 1 bunch of flat kale like lacinato
  • 28 oz fire-roasted canned tomatoes
  • 32 oz of low sodium vegetable broth
  • 2 tbsp fresh chopped basil
  • 2 tbsp fresh chopped oregano
  • ½ tsp cumin
  • Salt and pepper to taste once cooked

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