Stuffed Courgettes

Ingredients

• 250g Quorn Mince [https://www.quorn.co.nz/products/quorn-mince]
• 2 tbsp vegetable oil
• ½ onion, finely diced
• ½ green pepper, finely diced
• 1 cloves of garlic, crushed
• 1 red chilli, deseeded and diced (optional)
• 1/2 tsp ground cumin
• ¼ tsp chilli flakes
• 200ml vegetable stock
• 100g grated cheese such as Cheddar
• 4 large courgettes
• Ingredients for the Mexican Salsa
• 2 medium tomatoes, finely diced
• ½ red chilli, finely diced
• Small bunch of fresh coriander, finely chopped
• Juice of ½ lime
• Salt to taste
• Ingredients for the Guacamole
• 1 ripe avocado, remove the flesh and mash with a fork
• 1/4 onion, finely chopped
• ½ red chilli, finely chopped
• Pinch of salt and black pepper