Vegetables with Rice | New Paradigm Health Cookery | Information and Recipes about New Health Enhanc
www.newparadigmhealthcookery.com
Plant based recipe uses zucchini, summer squash, brown and wild rice blend with oregano. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils...
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Cooking tools:
- Rice cooker
- Skillet
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spatula
- Pasta bowl
Ingredients
- 1 zucchini, chopped
- 1 summer squash, chopped
- 1 onion, sliced
- 1 clove garlic, minced
- ½ cup unsalted vegetable stock
- Balsamic glaze
- 2 medium tomatoes, chopped
- ½ t. dried basil
- Pinch of salt
- 1 ½ cups whole grain brown and wild rice blend
- 2 ½ cups unsalted vegetable stock
- 1 t. onion powder
- ½ t. garlic salt
- ½ t. dried oregano
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