Tuna with cannelini bean and herb salad - Drink Well Eat Well

Ingredients

• 4 x 150-200g tuna steaks
• 2 x 400g tinned cannellini beans
• 1 small red onion, thinly sliced
• 1 medium fresh red chilli, thinly sliced
• 10-12 silver skin marinated anchovies
• 1 avocado, chopped
• 8 cherry vine tomatoes, quartered (a mix of red and yellow works well)
• A couple of handfuls of roughly chopped herbs; basil, dill, parsley, mint
• 8 tbsp good quality extra virgin olive oil
• Zest and juice of 2 lemons
• salt & pepper