Sole Fillets with Capers and Lemon | Cychefs | Recipes | Cookery Books

Sole Fillets with Capers and Lemon | Cychefs | Recipes | Cookery Books

cychefs.com

Sole fillets cooked in butter and olive oil, topped with lemon juice and capers—perfect main dish from Cychefs!

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Ingredients

  • 4 whole sole fillets (Dover-sole, Wellgoods)
  • 5-6 tablespoons flour
  • ½ cup olive oil
  • 4 tablespoons butter
  • Juice of 2 lemons
  • 4 tablespoons capers
  • 2 tablespoons parsley finely chopped
  • 2 bunches spinach
  • Salt and pepper to taste

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