Zesty Pesto Tofu with Mediterranean Salad - Vegetarian Society

Zesty Pesto Tofu with Mediterranean Salad - Vegetarian Society

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Eating veggie » Recipes » Zesty Pesto Tofu with Mediterranean Salad Zesty Pesto Tofu with Mediterranean...

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Ingredients

  • 250g tofu, pressed for 30 minutes, then chopped
  • 6 cloves garlic
  • 1 tsp olive oil
  • 1 tsp salt
  • 80g fresh basil
  • 1 lemon finely grated zest and 3 tbsp juice
  • 2 cloves garlic, finely chopped
  • 25g pine nuts
  • 2-3 tsp vegetable stock powder
  • Pinch of caster sugar
  • Salt
  • pepper
  • 6-8 tbsp low-fat natural yogurt
  • A selection such as frissee, strips of red and yellow pepper, halved cherry tomatoes, thinly sliced fennel

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