Falafelly Good Chickpea Burgers - Mains Recipe
This easy peasy veggie burger comes together in a snap with a few pantry ingredients – perfect for getting the kids cooking. Great for vegans, vegetarians, and meat eaters alike! Dress it up like...
Keywords
- pulses
- beans
- chickpeas
- lentils
- international year of pulses
- un
- world hunger
- global pulse confederation
- gpc
- cooking with pulses
- pulse recipes
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Cooking tools:
- Potato masher
- Mixing bowl
- Skillet
- Stove
- Spatula
Ingredients
- 1 can (540 ml or 19 oz) no salt added chickpeas, drained and rinsed
- 1 clove garlic, minced
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup white or red onion, finely chopped
- 2 tbsp whole wheat flour
- 2 tbsp olive oil
- 1/2 tsp pinch of cayenne pepper
- salt
- pepper
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