Falafelly Good Chickpea Burgers - Mains Recipe

Falafelly Good Chickpea Burgers - Mains Recipe

www.pulses.org

This easy peasy veggie burger comes together in a snap with a few pantry ingredients – perfect for getting the kids cooking. Great for vegans, vegetarians, and meat eaters alike! Dress it up like...

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Cooking tools:

  • Potato masher
  • Food processor
  • Mixing bowl
  • Skillet
  • Stove

Ingredients

  • 1 can (540 ml or 19 oz) no salt added chickpeas, drained and rinsed
  • 1 clove garlic, minced
  • 1/4 cup fresh parsley, finely chopped
  • 1/4 cup white or red onion, finely chopped
  • 2 tbsp whole wheat flour
  • 2 tbsp olive oil
  • 1/2 tsp pinch of cayenne pepper
  • salt
  • pepper

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