Creamy lentil sauce with tomatoes - recipe | FoodPal

Creamy lentil sauce with tomatoes - recipe | FoodPal

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Peel and dice the onion and sauté in oil until translucent. Add the clove of garlic and the diced ham. Stir and pour vegetable broth in 30 ml of water. Add the

Keywords

  • salmon
  • leek
  • lentils
  • tomato
  • garlic
  • sour cream
  • olive oil
  • spelt
  • onion
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Ingredients

  • ½ (75 g) Tomatoes (fresh)
  • ½ Teaspoon Olive oil
  • ½ (50 g) Onion (fresh)
  • 120 ml Water, tap water
  • ⅕ (0,5 g) Garlic (fresh)
  • 1 Pinch(s) Salt, table salt, sea salt
  • 1 Pinch(s) Pepper (black)
  • 15 g sour cream, sour cream (24% fat)
  • 40 g Salmon ham, smoked ham (cubes, low fat)
  • 1 Tablespoon Vegetable broth
  • 30 g Lentils (red, raw)
  • 50 g Spelt wholemeal spaghetti (raw)

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