Energizing Kale Soup - HEALTHSPAN - Health Services
Prep and cook time: about 40 minutes This freezes well for future grab and go meals Serves 4 Ingredients: 1 medium onion, chopped 4 cloves garlic, chopped 5 cup
Ingredients
- 1 medium onion, chopped
- 4 cloves garlic, chopped
- 5 cups organic chicken or vegetable broth
- 1 medium carrot, diced into 1/4″ cubes (about 1 cup)
- 1 cup diced celery
- 1 sweet potato, diced into 1/2″ cubes
- 3 cups kale, rinsed (stems removed) and chopped very fine
- 2 tsp. dried thyme
- 2 tsp. dried sage
- salt and papper to taste
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