Spinach falafel & hummus bowl recipe | Good Food

Ingredients

• 150g baby spinach
• 1⁄2 cucumber sliced
• 1 red onion finely sliced
• 4 wholemeal pittas toasted, to serve
• 400g can chickpeas drained
• 1 garlic clove chopped
• 1 tsp ground cumin
• 1⁄2 small bunch of parsley finely chopped
• 2 tbsp plain flour
• 1 tbsp olive oil plus extra for rolling
• 400g chickpeas drained
• 40ml olive oil plus extra to serve
• 1 garlic clove roughly chopped
• 1 lemon juiced, plus extra to serve (optional)
• 2 tbsp tahini